We often get to a point on our journey towards mindfulness where meditation, self-help books, yoga and conscious steps toward positive change aren’t enough. It can be unexpected and unpredictable – often our feelings of being “stuck” seem to have no particular source.

As I navigated through these findings in my traditional, private, time-based practice, I felt clients were unable to receive all the help they needed in a sixty-minute session. I was stuck in a business model playing by someone else’s rules and recognized the need for a change in methodology. Enter stage left: The Impact Method.